You guys, I BROKE MY PLATEAU!!!!! WHoot!!! I know I am not focusing on the scale, but WAHOOOOOOOOOO!!!!!!
I am super pumped heading into this week. I am down 5 lbs since April 4th!!! I am LOVING my meal plan. Wanna sample?
Breakfast-
Oatmeal (steel cut please), banana, 1 tbsp. peanut butter, almond butter or Sunbutter (made from sunflower seeds), Sprinkled with cinnamon. Yum! Then I take two hard boiled eggs and mix in Dijon mustard (love Trader Joe's Whole grain!)
Snack-
Green smoothie with spinach, pb, designer whey chocolate, ice, almond milk, 1/2 banana, blend and enjoy.
Lunch- Chicken or tuna on top of lettuce with a side of hummus and fruit. Also a handful of almonds or pistachios.
Snack- Granola bar and yogurt.
Dinner- Chicken or steak with peppers, onions, and mushrooms. A little cheese and avocado on top.
After dinner I eat some tomato soup mixed with cottage cheese. YUM!
So good you guys!
Anyway I am really upping the workouts this week! I am starting TURBOFIRE!!! Whoot! I love Chalene Johnson. Google her!
Here's to another great week!
3 comments:
That sounds really yummy!! I have started a new weight loss program and I LOVE it!!!! It's called are shape for life. I am so glad you got past your plateau. There is seriously nothing worse than that!!! You always look beautiful.
Take shape for life not are...oops
Awesome job! Keep kicking butt!
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