Tasty Tuesday!

Monday
Baked Potato Bar w/salad
Ham
Cheese
Diced Onion
LF Sour Cream
Salad

Tuesday
Stuffed Cabbage Casserole

1 lb. ground beef or turkey
3/4 c. brown rice
1 lg. onion chopped
2 cloves garlic
1/4 tsp. pepper
1/2 tsp. salt

1/2 - 1 jar spaghetti sauce

1/2 cup cooked bacon
8 c. coarsely chopped cabbage

 

Brown meat, onion, garlic. Drain well, add rice, salt, pepper. Add Spaghetti Sauce and Bacon. Layer 1/3 of cabbage in 3 qt. deep casserole. Arrange 1/2 beef mixture on top, cover with another 1/3 of cabbage. Top with remaining beef mixture and remaining cabbage. Pour tomato sauce mixture over the top, do not stir. Casserole will be quite full. Let it stand at room temperature for about 20 min. Bake in 325°F oven for 2 hours without stirring.

Wednesday
Sausage, Onion, and Pepper Kabobs
Turkey Smoked Sausage
Onion
Peppers
Canned Fruit Salad
Corn Cobs

Chop and assemble kabobs and grill. Serve with Fruit Salad and Corn on the cob.

Thursday
Grilled Taco Chicken and Strings and beans Casserole.

Taco Chicken is Chicken I marinate in Lime juice and a little garlic and then sprinkle with Taco Seasoning before grilling.

Recipe from superhealthykids.com

Strings and Beans Casserole Recipe

• 1 cup chopped onions
• 1 tsp. olive oil

Sauté onion in olive oil until onion is cooked and tender. Then add to skillet:

• 4 cups green beans (fresh or thawed from frozen)
• 1 can of Rotel diced tomatoes (drained)
• 2 TBL fat free mayo
• 1/4 tsp garlic powder
• 1/4 tsp salt

Cook all in skillet until warmed through. Pour all vegetables in a casserole dish and sprinkle bread crumbs and parmesan cheese on top. Bake at 375° for 30 minutes.

Friday From Cook.com BAKED EGG PLANT

Read more about it at www.cooks.com/rec/view/0,1850,150184-232200,00.html Content Copyright © 2011 Cooks.com - All rights reserved. 1 lb. egg plant, peeled 1/2 lb. bread crumbs or cracker crumbs 1/2 c. evaporated milk 1/4 c. whole milk 1/4 c. melted butter 1/2 c. chopped onion 1/4 c. chopped chilies or green pepper 1/4 c. chopped celery 2 eggs, beaten slightly 1 tbsp. pimentos or red pepper 1 tsp. salt 1/2 tsp. black pepper 1 1/2 c. grated cheese Cook egg plant until tender. Saute onions, peppers, celery in butter. Add eggs, bread crumbs, pimentos and other seasonings. Pour into baking dish. Bake 45 minutes at 350 degrees. Top with grated cheese and bake until melted.