Alive!!!

I just got home from Jazzercise and had to write this! It may be the endorphins talking, but I feel so alive! I was SO sad and depressed for so long. I didn't feel like leaving the house, talking to people, or doing much of anything but sitting around feeling sorry for myself.

Jazzercise, healthy choices, better attitude, hope, belief in myself, and being positive has made all the difference.

You can CHANGE YOUR LIFE! You can heal yourself!

I am happier than I have been in YEARS!

I feel like I am LIVING my life instead of surviving.

I used to wake up and count the minutes until bedtime.

Now, I wake up excited for the adventure of the new day.

I have energy, joy, and feel good about myself.

I used to dread looking in a mirror, or the reflection while walking into a store.

I see my body now as this AMAZING gift. I am capable of anything!

I feel strong, healthy, and toned.

I have a LONG way to go, but I am facing my fears, creating new habits, and making goals.

I used excuses for so long. I was born this way, I was meant to be fat, I am addicted to food, I can't change, it's too hard, I am not strong enough, I have too far to go.

YOU CREATE YOUR LIFE!!! YOU CAN CHANGE ANYTHING!!! MAKE YOURSELF WHO YOU WANT TO BE!!!!

I love you all and thank you all for your support and encouragement!!!