Menu Plan Monday

So I know I have been MIA. Log story short, we moved and have been in a whirlwind for the last month in a half. We are settling in and getting back into the groove. Let me introduce you to Menu Plan Monday (fromerly Tasty Tuesday). Here is what is on the menu this week

Monday
Corn Chowder

1 tablespoon olive oil
1 medium onion, chopped
1 garlic clove, crushed
4 cups vegetable broth
1 15 oz can creamed corn
1 cup frozen corn
1 medium potato, shredded
pepper
2 tablespoons fresh chives, chopped

Sautee the onion and garlic in olive oil over medium heat. Put them in the crock pot and add the chicken broth, creamed corn and shredded potato. Add salt and pepper to taste. Cook on high for 4-6 hours until corn is tender. Serve soup topped with crumbled corn chips and chopped chives.

Tuesday

Veggie burgers

with Avacado, Tomato, lettuce etc. and Butternut squash fries

Wednesday

Spaghetti Squash Spaghetti

topped with mushroom sauce and served with a side salad

Thursday

Black Bean and mushroom tacos

Saute black beans and chopped mushrooms in a bit of olive oil. Season with taco seasoning and cliantro. Top with Fresh salsa and avocados. Serve with Salad and Fruit

Friday

Chef Salad

Romaine lettuce topped with baby corn, hard boiled eggs, diced ham, tomatoes, mushrooms, onions, avocados, cheese etc.  Served with apple slices and garlic biscuits.

Happy Week Ya'll!