Wednesday, August 28, 2013

I have a kindergartner!!!

















 
There are no words. I am SO excited for her, but SO not ready for her to be gone all day!!!

Ava tested into the ELP or Extended Learning Program. It is a program for gifted and talented children. We are SO proud of her. She will do great! She has a love of learning and is very smart. I will miss having my buddy here. She goes full day just like the big kids. I love my little pumpkin!

Wednesday, August 21, 2013

Next Phase

My 90 day challenge is almost up!!! How have you been doing this summer??? I am SO happy with the changes I HAVE made. I am feeling healthy and strong.

However, I am not too proud to ask for help when I need it. That was the OLD thinking pattern. That I could do it alone. I know I can't. SO, Here's what is going to change for the next phase!!!

1. Remember when I made You Tube videos??? THEY ARE COMING BACK!!! Fit Fab Friday is COMING BACK!!!

2. What I ate Wednesday is coming back!!!

3. I am joining WEIGHT WATCHERS!!!

4. I am making my goal to fit into a size 18 by Jan. 1st.!!!!!

5. I am continuing my Facebook posts to HELP YOU succeed in YOUR journey!!!

We can do this together! Strength in numbers!!! Who's with me????

Friday, August 16, 2013

Alive!!!

Life is about creating yourself...


I just got home from Jazzercise and had to write this! It may be the endorphins talking, but I feel so alive! I was SO sad and depressed for so long. I didn't feel like leaving the house, talking to people, or doing much of anything but sitting around feeling sorry for myself.

Jazzercise, healthy choices, better attitude, hope, belief in myself, and being positive has made all the difference.

You can CHANGE YOUR LIFE! You can heal yourself!

I am happier than I have been in YEARS!

I feel like I am LIVING my life instead of surviving.

I used to wake up and count the minutes until bedtime.

Now, I wake up excited for the adventure of the new day.

I have energy, joy, and feel good about myself.

I used to dread looking in a mirror, or the reflection while walking into a store.

I see my body now as this AMAZING gift. I am capable of anything!

I feel strong, healthy, and toned.

I have a LONG way to go, but I am facing my fears, creating new habits, and making goals.

I used excuses for so long. I was born this way, I was meant to be fat, I am addicted to food, I can't change, it's too hard, I am not strong enough, I have too far to go.

YOU CREATE YOUR LIFE!!! YOU CAN CHANGE ANYTHING!!! MAKE YOURSELF WHO YOU WANT TO BE!!!!

I love you all and thank you all for your support and encouragement!!!